TERM 1 - 2nd February - 8th April 2022
Casual Friday 9:15 am - Duncraig
Commencing 4th Feb - 8th Apr 2022
Come & join me for casual Fridays. This is a drop in class and is an all over body workout enhancing your flexibility, strength & stamina.
Catered to all fitness levels, I demonstrate variations & adjustments throughout the class to cater to your ability.
Classes run over a 10 week period. You can join the 10 week term at any time.
(no classes are held on public holiday long weekends). We have packages of 10 or 20 and casual bookings. Floor classes can only take a maximum of 15 – 20 participants, which makes it essential you book your classes well before the starting dates.
Pregnancy/ Mums & Bubs PILATES
Pre & Post Natal clients are more then welcome to come along to any of the classes on the current timetable & I will show you adjustments for any of the exercises that need to be modified during the class.
1 class per week / 10 weeks $180
2 classes per week/ 10 weeks $300
Casual class $20.00
Friday casual drop in class $15
If you already have a Pilates Mat then please bring it along with you.
*Any missed sessions pre-paid can be made up at any other class during the 10 week term, otherwise the missed class is forfeited.
Payment for class must be done prior to the class & can be made via cash or bank transfer